Here are a number of statements that may or may not apply to you. For each statement, select the response that best applies to you. Do not spend too long deliberating about your responses: if in doubt, choose the option that immediately seems most appropriate.

Disagree Strongly Disagree Moderately Disagree a Little Agree a Little Agree Moderately Agree Strongly
1 2 3 4 5 6
1 - Disagree Strongly
2 - Disagree Moderatley
3 - Disagree a Little
4 - Agree a Little
5 - Agree Moderately
6 - Agree Strongly
Statement 1 2 3 4 5 6
I struggle to throw or give things away
I throw or give items away as soon as possible
I struggle to get rid of my belongings
I possess a lot of items that I have not used for a long time
I try to keep my e-mail inbox as clear as possible
I have a lot of old items stored up
My home contains quite a lot of ‘clutter’
I regularly try to find belongings I can throw or give away
I keep items if there is a small possibility I might use them in the future
I try to keep my possessions to a minimum
I am good at getting rid of clothes if I haven’t worn them for some time
I try to get rid of all clutter from my home