Relationship Anxiety (ECR-R)


Here are a number of statements that may or may not apply to you. For each statement, select the response that best applies to you. Do not spend too long deliberating about your responses: if in doubt, choose the option that immediately seems most appropriate.

Disagree Strongly Disagree Moderately Disagree a Little Agree a Little Agree Moderately Agree Strongly
1 2 3 4 5 6
1 - Disagree Strongly
2 - Disagree Moderatley
3 - Disagree a Little
4 - Agree a Little
5 - Agree Moderately
6 - Agree Strongly
Statement 1 2 3 4 5 6
When I show my feelings for romantic partners, I'm afraid they will not feel the same about me.
I find that my partner(s) don't want to get as close as I would like.
I do not often worry about being abandoned.
My desire to be very close sometimes scares people away.
My partner only seems to notice me when I’m angry.
I worry that I won't measure up to other people.
I often worry that my partner doesn't really love me.
I rarely worry about my partner leaving me.
I worry a lot about my relationships.
I worry that romantic partners won’t care about me as much as I care about them.
I often worry that my partner will not want to stay with me.
My romantic partner makes me doubt myself.
I'm afraid that once a romantic partner gets to know me, he or she won't like who I really am.
I'm afraid that I will lose my partner's love.
When my partner is out of sight, I worry that he or she might become interested in someone else.
It makes me mad that I don't get the affection and support I need from my partner.
I often wish that my partner's feelings for me were as strong as my feelings for him or her.
Sometimes romantic partners change their feelings about me for no apparent reason.