Procrastination 2


Here are a number of statements that may or may not apply to you. For each statement, select the response that best applies to you. Do not spend too long deliberating about your responses: if in doubt, choose the option that immediately seems most appropriate.

Disagree Strongly Disagree Moderately Disagree a Little Agree a Little Agree Moderately Agree Strongly
1 2 3 4 5 6
1 - Disagree Strongly
2 - Disagree Moderatley
3 - Disagree a Little
4 - Agree a Little
5 - Agree Moderately
6 - Agree Strongly
Statement 1 2 3 4 5 6
I often leave the house later than I had intended
I often leave things until the last minute
I am late for appointments more often than I would like
I don’t bother doing things until I have to
I need deadlines in order to motivate me to do things
I hate being late for appointments
I often lose track of time
I like to do things sooner rather than later
I try to leave myself plenty of time to ensure that I am not late for appointments
I like to ensure I get important tasks done as soon as possible
I am not brilliant at time keeping
I do NOT leave things until the last minute
I get anxious if I know important tasks need to be done and I have not done them