Procrastination 2


Here are a number of statements that may or may not apply to you. For each statement, select the response that best applies to you. Do not spend too long deliberating about your responses: if in doubt, choose the option that immediately seems most appropriate.

Disagree Strongly Disagree Moderately Disagree a Little Agree a Little Agree Moderately Agree Strongly
1 2 3 4 5 6
1 - Disagree Strongly
2 - Disagree Moderatley
3 - Disagree a Little
4 - Agree a Little
5 - Agree Moderately
6 - Agree Strongly
Statement 1 2 3 4 5 6
I often leave the house later than I had intended
I try to leave myself plenty of time to ensure that I am not late for appointments
I am late for appointments more often than I would like
I often leave things until the last minute
I need deadlines in order to motivate me to do things
I hate being late for appointments
I do NOT leave things until the last minute
I like to ensure I get important tasks done as soon as possible
I like to do things sooner rather than later
I often lose track of time
I don’t bother doing things until I have to
I get anxious if I know important tasks need to be done and I have not done them
I am not brilliant at time keeping