Procrastination 2


Here are a number of statements that may or may not apply to you. For each statement, select the response that best applies to you. Do not spend too long deliberating about your responses: if in doubt, choose the option that immediately seems most appropriate.

Disagree Strongly Disagree Moderately Disagree a Little Agree a Little Agree Moderately Agree Strongly
1 2 3 4 5 6
1 - Disagree Strongly
2 - Disagree Moderatley
3 - Disagree a Little
4 - Agree a Little
5 - Agree Moderately
6 - Agree Strongly
Statement 1 2 3 4 5 6
I get anxious if I know important tasks need to be done and I have not done them
I like to ensure I get important tasks done as soon as possible
I often leave things until the last minute
I often leave the house later than I had intended
I am late for appointments more often than I would like
I do NOT leave things until the last minute
I don’t bother doing things until I have to
I am not brilliant at time keeping
I often lose track of time
I hate being late for appointments
I try to leave myself plenty of time to ensure that I am not late for appointments
I need deadlines in order to motivate me to do things
I like to do things sooner rather than later