Here are a number of statements that may or may not apply to you. For each statement, select the response that best applies to you. Do not spend too long deliberating about your responses: if in doubt, choose the option that immediately seems most appropriate.

Disagree Strongly Disagree Moderately Disagree a Little Agree a Little Agree Moderately Agree Strongly
1 2 3 4 5 6
1 - Disagree Strongly
2 - Disagree Moderatley
3 - Disagree a Little
4 - Agree a Little
5 - Agree Moderately
6 - Agree Strongly
Statement 1 2 3 4 5 6
If I decide to do something I usually follow through with my decision
I seldom act impulsively
I have strong control over my behaviour
I often make decisions on the spur of the moment
I often end up giving in to my impulses
I am very self-controlled
I stick to my decisions
If I think I should behave in a certain way, that’s how I behave
I am often very tempted to do things that a part of me doesn’t want to do
I have quite an addictive personality
I often plan to be self-controlled, but end up giving in to my impulses
I am a bit impulsive