Here are a number of statements that may or may not apply to you. For each statement, select the response that best applies to you. Do not spend too long deliberating about your responses: if in doubt, choose the option that immediately seems most appropriate.

Disagree Strongly Disagree Moderately Disagree a Little Agree a Little Agree Moderately Agree Strongly
1 2 3 4 5 6
1 - Disagree Strongly
2 - Disagree Moderatley
3 - Disagree a Little
4 - Agree a Little
5 - Agree Moderately
6 - Agree Strongly
Statement 1 2 3 4 5 6
I relax AFTER I have all my jobs and chores done
I tend to do relaxing things even when I know I have jobs I need to do
I am late for appointments more often than I would like
I like to do things sooner rather than later
I am very organised
I often leave things until the last minute
I struggle to relax if I know I have jobs or chores to do
I am not brilliant at time keeping
I am a bit of a procrastinator
I like to arrive at appointments early in case there are delays on the way
I am seldom late for appointments
I do NOT tend to do jobs and chores unless they need to be done immediately
I like to do jobs and chores as soon as I can